Well, the days are longer and warmer ! It's time to be getting outdoors...working in the flowers and vegetable garden. Soon it will be time for swimming, hiking, playing yard games....I just haven't beenn in shape for the last few years....I'm tired of it...I complain about it...I try to ignore it...and avoid situations where I have to be half dressed publicly...i.e., swimming pools...etc.
So last Tuesday, I began eating right...and exercising....To date, I have lost 7 lbs....not bad for 5 days. Let's hope I can keep the momentum.
Currently, I feel very, very motivated to eat right and to exercise. It's not a chore at all..
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